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Ooooh my stars. Hadn't made these in too long. 😍 Posted the #howto on vine! (@Sheila Rodriguez) Ingredients: 5 egg whites, 1/2 cup oats, 1 tbs organic coconut oil, stevia, cinnamon, blackberries, vanilla extract. And organic honey and more blackberries for the top. Meal plan approved ✅😋 #pancakes
#postgymlunch: one fried egg (I used coconut oil), ratatouille and mixed bean salad. 😋 Btw, today I burnt 700 kcal on the treadmill in 1 hour, I ran 10km/h! 👊 #lunch #healthylunch #lunchtime #easylunch #eatclean #healthyfood #healthymeal #healthyeating #cleaneating #nutrition #eatforabs #absaremad..
Rainy saturday morning breakfast. Baked blueberry oats! In the bowl: gluten free oats, chia seeds, ground flax, cocoa nibs, frozen blueberrys, dash of cinnamon, almond milk. Bake at 350° for 15 minutes. I topped myne with a banana and some raw almonds!
☀Happy Saturday!☀ Wasn't sure what to eat so I settled for good old bacon and a dippy egg along with some spicy okra for #breakfast. 😋 Can't go wrong with bacon and eggs 😜 LOVE Saturday morning cycling and piyo. ❤ They get my day started so I will be heading there in a bit! 👊💪 Hope everybody has a..
First attempt at a cauliflour pizza base and it tastes delicious! Blend a head if cauliflour till it looks like cous cous size , add an egg, add salt, parsley, oregano, basil and mix through some light cheese. Bake for about 20 mins then take it out the oven to add your toppings and bake again for..
Guess for who I am😜⚽ Bayern🔫🎉🎊😂 It's a protein- mango- banana- fluff topped with cocoa😋 I'm going to enjoy it now, get a lot of energy and then I work out for about 2h!💪 I'm so motivated now👊💃
Apple Cinnamon French Toast deliciousness! 🍎🍎 2 pieces of #ezekiel bread dipped in 2 #egg whites and 1 TBSP #almondmilk . Filled with no sugar #apple pie filling, grilled on the panini press. Topped with pie filling, #truvia and #cinnamon and #pecans and drizzled with cinnamon graham #whey frostin..
Light lunch before going on the road. Back home after three days with my Sis 😘 #fitfam #family #salad #tuna #vegetables #parmigiano #weightloss #weightlossjourney #nutrition #nutritionable #protein #carbs #eatclean #eatforabs
Oats with almond butter, milled seeds and berries. #eatclean #eatforabs #fuel