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#ikillbecauseiwantcake... So naturally I dont mind sharing the frame with this slightly porngraphic Caramel Swirl Berry #mugcake... Last leg sesh tonight! Smashed it! #foodporn #flagnorfail @flagnorfail Recipes available on my page Facebook/nikkisfitblog and my up and coming eCookbook! #2weeksout..
Don't say I didn't #warn you about the #backfat - not pretty, I know - however there was a little #exibitionistic part of me wanting to #show the full #backtattoo I had made yesterday and not just the #shoulder part I posted yesterday. I really think the #tattoos will look #awesome once I've gott..
I'm back! Can't keep a good man down they say lol
Your Health is your first Wealth!! ✅1. Respect your body by following a healthy active lifestyle!☀🚴🏊🏄 ✅ 2. Train Smart - Only go for the best quality in sports nutrition! Herbalife24 is used by pro athletes around the world and all I can say is: Outstanding research and development leads to the b..
Salmon! My favourite! On spiced caulirice and sauted asparagus! Then off to meet @ginga_ninja86 for out Friday night date at gym! #causethatshowweroll #couplesthattraintogether #staytogether Recipes available on my page Facebook/nikkisfitblog and my up and coming eCookbook! #2weeksout #ANB #thepa..
So i get asked about abs exercises all the time and if i work them into my circuit classes or if we can spend the last part of our #personaltraining session doing just abs. I cant stress enough that it doesnt matter how much sit ups you do if your food intake is all wrong! You can have a six pack ..