Body Beast GLUTEN FREE Pancakes- #I taught Darrryl how.to change the recipe to be #glutenfree. #protein #breakfast Today is low carb for me so I don't get to have any. #lowcarb #livingthepcoslifestyle #pcos #carbcycling #bodybuilding #testosterone #beachbody #shakeology
If you know my husband, you have probably already seen๐Ÿ‘€ this pic! But how amazing is this???๐Ÿ’ My babe wanted to slim downโคต a bit, without compromising his muscle gains.๐Ÿ’ช We continued on our Body beast/Insanity routine but got really strict this last month and a half, eating super clean๐ŸŒฟ๐ŸŒพ๐ŸŒฑ๐Ÿ“๐Ÿฃ and I ..
Fit test #2. Very good results! Since i have a broken hand(again) I substituted suicide jumps with vertical jumps and push up jacks with a long plank. #accountabilitycounts
No excuses if you want to be successful then do it, get up earlier to workout, make better food choices, work harder at your job just do it! #motivation #healthy #beachbody #shredded #shakeology
I have just a few Shakeology 5 day packs available! Message me on FB for more details or leave your email! #shakeology #beachbody #proof #progress #healthy #healthyfood #healthyeating #powerfoods #healthyliving #change
Unedited, no filter, screen shot photo taken of @amyb123 by Jay Fuertez before #NpcJrUsa #JrUsa
Got my #ShakeOlogy + fresh mangoes, strawberries, pineapple, apple cider vinegar & extra scoop of whey protein. #READY ๐Ÿ˜Š๐Ÿ’ช #postworkoutprotein and essential carbs. #teamfit #2fitcrew
This is the course of my 7 weeks of work in a weightloss challenge! The hardest part for me on my weight loss journey was learning that I won't lose it over night. You don't gain it over night and it can't come off over night! I am slowly losing but also steadily losing so I am not complaining! Pa..
Enjoying a tropical lunch on a gloomy day.