not bad ..... I'll take it though. next step 10k. #mapmyrun #5k + #5k = #10k #summertimefine #soreknees #workout #fitness #workhard #playhard #sweatitout #getonmylevel #ibetyoullgettired #b4Ido if you're not dying after your workout you ain't working hard enough
Amazing book! Blew away all my misconceptions about run/walks! Thanks @jro46nonni !! #run #walk #5K #books #goals
Nothing to be proud of yet but the running is definitely paying off :)
ROC Race Austin Sept2013 | rocrace.com/austin #obstacle #5K #austin #race
#5k day. Routine maintenance. #fitforlife #healthy #real
Now I know it's not a @gymflow100 or @forwarduprising #tank๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ but its my very own #custom tank for this weekends #undy5000 5k in #denver!! Last year @mrsz_77 ran for me this year even though #cardiosucks I'm gonna run it for myself ( ๐Ÿ’ฅwho is now 5 YEARS CANCeR FRee๐Ÿ’ฅ) @mrsz_77 and my fellow #cance..
I am starting to appreciate overcast days a lot more. Today's run was all about finding the shadiest route. #summerrunning #running #jogging #justdoit #5k