autumn training time. hello, beautiful rain. #portland #pdx #5k
Just got done a nice run around cooper (straight after work) 🙏
Hoje foi difícil me animar e sair pra correr, mas como sempre, valeu a pena! É incrível como o humor muda (melhora muito!) depois de uma corridinha. Vamos manter pra não esquecer dessa sensação e deixar a preguiça tomar conta! #correcassi #5abaixode30 #5k #runners #colanadebs #motivação #vidaequi...
3.12 miles..not bad for getting back into it! 👍💪🏃💨 #nikeplus #run #5k #practicemakesperfect #gettingbetter #fitchick #runnergirl #nike #airpegasus #herbalife24
#tracknation and #cross country runners watch out for this kid. As a freshman just ran a 17:15 5K on an awful course. This kids going somewhere! @landonmelling @landonmelling @landonmelling
by @caseyhubert "Thanks to @caseroo22 for setting up an awesome @digitalentinc running event! #pwp5k #jerseycity #partywithpurpose #5k" via @PhotoRepost_app
Cross country was fun. #5k #kenyansweep #numerouno
Soooo...it's been a couple weeks since I've been able to get a run in so I expected 11minute miles and devastation but I'm feelin good and my time's not bad. I even ran a 5k in my 5k shirt from last year. Lol...I'm a dork...I know. I would've gone for a couple more but I got dark and homie don't ...
I ran over 3 miles today despite my day starting with tripping over my bag and towel on the treadmill (note where it somehow fell "nicely"). Best time in over ten years! #5k #pr #personalbest #awesome #jogging #gymrat #gym #treadmill #transformation #fueledwithgoodnutrition
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